1-to-1 Coaching for Men Ready to Face Their Patterns
StrongMind 1-to-1 Coaching gives men a straight-up space to slow down, speak honestly and work through the patterns that keep pulling life off track.
These sessions support men dealing with alcohol, drugs, gambling, anger, triggers, relationship fallout, shame, stress and the habits that can damage trust, stability and connection.
Practical Support for Men Ready to Take Ownership
StrongMind 1-to-1 Coaching is built for men who are ready to stop running from what is going on and start facing it properly.
The sessions are honest, grounded and practical. You do not need to have the right words, a perfect plan or everything figured out before you begin. The work starts with slowing down, getting clear on what is happening and understanding the patterns, triggers and choices that keep creating harm.
Between our team, we bring years of experience across addictions, behaviour change, community programs, corrections and high-risk environments. We combine lived experience with steady practice, helping men feel respected, understood and able to drop the guard without being judged.
Coaching can support men working through alcohol use, drug use, gambling, anger, emotional shutdown, trust issues, relationship damage, stress and the fallout these patterns can create at home, at work and in everyday life.
The focus is not on quick fixes. It is about building awareness, stabilising, learning practical tools, rebuilding trust and creating change that lasts.
Trust, Relationships & Accountability
A space to face the impact of harmful patterns, rebuild trust and take ownership of change.
Straight-Up, No-Judgement Support
Grounded coaching built around honesty, respect, lived experience and practical steps forward.
Alcohol, Drugs & Gambling
Support for men wanting to understand and change patterns around AOD use, gambling and addictive behaviours.
Anger, Triggers & Emotional Pressure
Practical tools to manage stress, reactions, emotional overload and the moments where things can spiral.
One-on-One Counselling with Ben Higgs from The rise foundation Australia
At StrongMind, we know that asking for help takes courage. That's why we've partnered with Ben Higgs from The Rise Foundation Australia to offer our community access to professional one-on-one counselling at a special rate.
Ben brings a down-to-earth, practical approach to counselling, creating a safe space where people can talk openly, gain clarity and work through life's challenges without judgement.
With experience across mental health, wellbeing, education and community support, along with qualifications in life coaching and breathwork, Ben helps people better understand what they're facing and develop practical strategies that make a real difference.
Ben believes every person's story is unique. He works alongside each individual to build on their strengths, navigate difficult times and create meaningful, lasting change.
Whether you're dealing with stress, anxiety, relationship challenges, life transitions or simply feeling stuck, Ben offers genuine support and practical tools to help you move forward.
Because sometimes the strongest thing you can do is reach out for help
Special discounted rates are available exclusively for existing StrongMind community or program members. Reach out to Steve, Azza or Ethan for your members discount code.
Ready to Start the Work?
If you are ready to face your patterns head-on, StrongMind 1-to-1 Coaching gives you the space, support and tools to begin.