Axe the Alcohol
StrongMind’s Flagship Online Recovery Program for Men
A 28-day intensive online recovery program for husbands, fathers and men who are ready to permanently change their relationship with alcohol.
At StrongMind, we believe sobriety is only the beginning. Lasting recovery comes from understanding the behaviours, emotional patterns and underlying drivers behind alcohol use — then building real behavioural change that lasts.
Program Begins: Monday, 3 August
Registrations Close: Friday, 31 July
More Than Just Stopping Alcohol
Most alcohol programs focus on stopping drinking.
Axe the Alcohol goes deeper.
This program helps men understand what sits underneath alcohol use — stress, pressure, avoidance, emotional shutdown, relationship strain, anger, shame, habits and coping patterns that keep pulling life off track.
Across 28 days, you will work one-on-one with a StrongMind facilitator to build clarity, emotional regulation, healthier coping strategies, stronger accountability and a practical recovery plan you can actually use in everyday life.
This is built for men who are ready to stop making excuses, take responsibility and show up stronger at home, in relationships and within themselves.
What’s Included
8 Private One-on-One Coaching Sessions
Two personalised coaching sessions each week, with 8 sessions total across the program.
Each session runs for up to 45 minutes and is delivered online via FaceTime or Microsoft Teams.
Personalised Recovery Planning
Build a practical recovery plan based on your life, your triggers, your relationships and the changes you need to make.
Monday to Friday SMS Support
Direct SMS access to your StrongMind facilitator from 8:00am to 5:00pm AEST, Monday to Friday.
This gives you accountability, guidance and support throughout the program, especially in the moments where old patterns can show up.
Behavioural Change Coaching
Work on the patterns underneath alcohol use, including emotional regulation, communication, stress, avoidance, responsibility and healthier coping strategies.
12 Months Access to the StrongMind Men’s Circle
Continue your recovery with weekly online support, education, honest conversation and accountability through the StrongMind Men’s Circle.
Why StrongMind?
Most programs focus on stopping alcohol.
We focus on the behaviours underneath it.
StrongMind’s approach helps men build emotional regulation, healthier coping strategies, stronger relationships and long-term recovery.
Because sobriety is the beginning — behavioural change is the goal.
Axe the Alcohol is built around honest conversations, one-on-one support, practical tools and real accountability for men who are ready to take ownership of their recovery.
Who This Program Is For
Axe the Alcohol is designed for men who are ready to:
Change their relationship with alcohol
Break unhealthy patterns
Become a better husband, partner or father
Take responsibility for their recovery
Understand their triggers and emotional patterns
Rebuild trust at home
Create change that lasts beyond the program
This program is for men who know it is time to stop avoiding the problem and start doing the work.
Limited Places Available
To provide genuine one-on-one support, places in Axe the Alcohol are strictly limited.
If you are ready to change your relationship with alcohol, take responsibility and create lasting change, StrongMind is ready to work alongside you.
Strong Men. Strong Homes. Strong Communities.
Investment
$2,900 incl. GST
Your investment includes:
8 private coaching sessions, up to 45 minutes each
Monday to Friday SMS support
12 months access to the StrongMind Men’s Circle
Personalised recovery planning
Behavioural change coaching
Ongoing accountability throughout the program
Online Alcohol Recovery Program for Men
Axe the Alcohol is StrongMind’s 28-day online alcohol recovery program for men, husbands and fathers who are ready to change their relationship with alcohol.
The program combines private one-on-one coaching, weekday SMS support, personalised recovery planning, behavioural change coaching and 12 months access to the StrongMind Men’s Circle.
StrongMind supports men with alcohol recovery, emotional regulation, accountability, relationship repair, healthier coping strategies and long-term behaviour change. This program is built for men who want to stop drinking, understand the patterns behind their alcohol use and show up stronger for themselves, their families and their communities.
